Preventing Stroke With Organique Acai Premium Blend
Yes you can prevent a stroke from happening by making healthy choices and controlling the conditions of your health.
Below are simple yet practical tips for preventing stroke to happen.
- Be careful with your foods and drinks
Make sure to have a healthy meal and snack by adding more fruits and vegetables to your menu and avoiding fatty foods. Foods that are high in fiber can lower your cholesterol level. As many of us are already aware, high blood pressure that is oftentimes triggered by high cholesterol will increase your chance of having a stroke.
2. Watch Your weight
Manage your weight. Health experts often warn us that obesity or having an overweight makes us a good candidate for stroke.
3. Keep Moving
Physical activity will not only help you manage your weight but also help you control your cholesterol level. Of course, if you are already suffering from other health issues you must consult first with your doctor as to the intensity of the activity that your body can afford.
4. Burn those cigars away.
If you are not smoking, don’t dare to start. If you are already smoking try to find a way to quit.
5. Limit or Avoid alcohol
Too much alcohol can raise your blood pressure. But a glass of wine may not be that hazardous. Again, consult a doctor if you have a pre-existing condition.
6. Manage your medical conditions
It is very important to have a regular check-up, especially for people with medical conditions. Be religious when taking your medicines and don’t try to self-medicate. Trust me, your doctor knows better.
7. Monitor your cholesterol
You can only check your cholesterol level if you have to submit yourself for some laboratory tests. You may have some cholesterol problems even if you are not consuming fatty foods.
8. Monitor blood pressure
There are available BP apparatus in the market that can help you monitor your blood pressure. Of course, if you are working, your company’s clinic can help you check your BP for you.
9. Control your diabetes
If you are suffering from diabetes, make sure to monitor your sugar regularly. Again, you
10. Take a supplement
Apart from healthy food and drinks, a health supplement like Organique Acai Premium Blend will surely be of big help. This supplement is an all-natural mix of antioxidants and vitamins that will keep your body’s condition strong and healthy. Scientific studies reveal that it can help lower bad cholesterol and aids the body to keep illness away. The supplement is also safe to take alongside your medication.
Take one shot glass of Organique Acai Premium Blend a day before breakfast. Combined with treatment, can be your help in preventing stroke or recovering from it as well as daily wellness!
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call the hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
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- Organique Acai Premium Blend Helps in Reproductive Health
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- HOW TO STAY LOOKING YOUNG IN YOUR 40’s
