Organique Acai Premium Blend Helps Keep the Brain Healthy
Time seems to fly so fast that we are now on the second half of 2022. After the national elections, we are now all so busy as we shift back to face-to-face work or classes. While we are happy that things are getting back to normal, this situation also comes with new challenges that are particularly tiring for the mind. Let us be ready in this pre-pandemic life and keep our brain healthy with good nutrition and food supplements like Organique Acai Premium Blend.
Stay Healthy in the New Normal
While COVID-19 is still here, we can already consider this time as our post-pandemic life. Many of us want to be prepared and ready, especially when it comes to our health, as we also want to recover the many things that we lost in the last two years.
In the process, we want to be protected from disease and also have the energy and health in order to effectively make the shift to face-to-face meetings once again.
One way that we can successfully maneuver the changes in our lifestyle is by assessing what we eat. The food and drinks that we consume—whether it be lechon, salads, fruit shakes, or even just regular the tapsilog we love—are broken down in our bodies into different nutrients. These are then used to power up the different organs of our body.
Two of the most important parts of our body are the brain and heart. They work together to literally keep us alive. The heart pumps blood throughout our body while the brain sends signals to different body systems to perform the functions we need. Also, the brain helps to provide energy to our body, move our muscles, remember information, and even digest food.
Aside from the physical functions that the brain dictates, it is also the headquarters of our emotions. Different chemicals called neurotransmitters help us form emotions that we know as happiness, sadness, and even stress.
With all of these things that the brain has to perform, it is important that we feed it with healthy food that can strengthen us mentally.
According to BBC Good Food, carbohydrates from foods such as rice and bread give our brain the energy it needs to function, especially since it takes up 20% of our energy taken from glucose.
Vitamins, especially Vitamins B, C, D, and E are also important to keeping our normal brain functions and forming nerves. These will also better protect us from brain-related illnesses as we age.
Harvard Health also mentions that antioxidants are important to keeping our brain healthy and protecting it from oxidative stress caused by free radicals. Free radicals are simply molecules produced from regular body processes. However, when they are not removed, these can damage cells and increase our risk to diseases like Alzheimer’s disease, diabetes, and heart disease.
Antioxidants may be found in a healthy diet that includes whole grains, fruits and vegetables, and fish.
Food supplements such as Organique Acai Premium Blend is also a good source of this antioxidants. It is full of anthocyanins and vitamins that can both help protect your brain and your immune system.
To get the brain ready for the demands of this post-pandemic life, we must support it with both nutritious food and food supplements that can both energize us and protect our health!
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
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