Heat Stroke prevention With Organique Acai Premium Blend
The summer season has been proven to be one of the seasons with many underlying health conditions. This is because when the temperature drops, the body has to adjust in such a way that it could still function properly despite the changes in the temperature. The problem arises when the body cannot cope with the changes. Thus, health issues begin to plague an individual affected by it. One of these is Heat Stroke. Yes, I know that you’ve heard a lot of things about it in the past, but let me share something that I know with you in detail so that if in case that it happens to anyone near you, you know what to do.
Heatstroke happens when an individual is exposed for a longer time under a high temperature paired with dehydration. When it occurs, one’s nervous system is affected, making one feel nauseous, disoriented, confused, seizures, and even comatose state. How to know if it is a heat stroke? The symptoms include recurring headache; light-headedness; excessive or unusual sweating; dry and irritated skin; muscle weakness and cramps; nausea; vomiting; rapid heartbeat; shallow breathing; mood wings; seizures; and unconsciousness. Thus, knowing how to spot these symptoms when it occurs is a must.
The best thing to respond in this situation is to call for medical help or bring the person immediately to the nearby medical facility. As a first-aid, you can also do the following:
· Allow the patient to receive enough air by fanning or through the use of an electric fan.
· Make the body wet by dumping it with a small towel soaked in cool water. Try to rub the skin using it.
· Use ice packs in the armpit, back, neck, and groin of the patient. This will relieve the excessive heat inside the body.
· Carry the patient and immerse the body in a tub with cool water.
· If the patient had a heat stroke while in an activity like running or doing some sports, taking the person in an ice bath is also ideal for a first-aid.
But how can we be spared from suffering from heatstroke? Well, the good thing is that there are some precautionary measures or treatments which we could do.
· Since it is the high temperature that triggers the heatstroke, wearing something lightweight is helpful. This will help you be comfortable enough, and at the same time, the body can release the heat right away because of the type of material of your clothes.
· Use sunscreen to protect the skin from the heat of the sun. Through this, sapping heat cannot easily infiltrate your body.
· Exercise enough! A healthy body is a step away from heatstroke. Also, take enough water since proper hydration of the body can also spare you from suffering from heatstroke.
· If the heat is too much and you do not feel well, cancel the appointment. You should listen to your body and prioritize your health if you know that you are feeling something wrong.
· Check your urine. If it is light yellow, then it is a good sign for it means that you are hydrated enough, if it is dark, then you have to add up your water intake. Also, weigh down before activities so that you could measure the water lost in your body after the task.
Prevention With Organique Acai Premium Blend
Another effective way to prevent any serious problem brought about by heatstroke is by making some adjustments to your diet. You may do so by adding fruits and vegetables to your diet. Taking supplements like the Organique Acai Premium Blend can also help strengthen your immune system. With its mix of antioxidants such as anthocyanin, vitamin C, and vitamin B, you can help improve your overall health in an all-natural way! It is safe for all ages to take and is your partner in staying healthy all days of the year. Just take one shot glass before breakfast!
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call the hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets, and other major drugstores and supermarkets near you.
Heatstroke is preventable; all you have to do is become very watchful of your activities daily. The things you do, either big or small, contribute to the overall well-being of your body. Most importantly, if you feel that something is wrong or if you suspect that you are about to have a heat stroke, consult a medical practitioner and seek professional help. Keep safe and stay healthy!
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