Care For Your Vaginal Health with Organique Acai Premium Blend
March is International Women’s Month so let’s tackle a health issue that resounds with every woman – vaginal health. Celebrate this month with some self-care by checking up on your overall health, including that of your private parts! Let’s talk about vaginal health and how you can maintain it with Organique Acai Premium Blend.
Hidden Agenda: Vaginal Health
The vagina is a woman’s reproductive organ. It is the organ that determines gender assignment at birth. Just like the rest of the body, it needs to be take care of in order to be in the pink of health.
In order to better understand vaginal health, it is also important to be familiar with the parts involved.
Primarily, the vagina is a closed muscular canal connected to the cervix. Unlike the many things associated to it, the vagina has practical functions. It is where blood and uterine tissue descend during a woman’s monthly period and the place where the sperm passes before entering the uterus. And more importantly, it where a baby passes through during childbirth via normal delivery.
Protecting the vagina is the vulva, which is a group of skin folds consisting of the labia minora and the labia majora.
Contrary to a popular belief, urine does not pass through the vagina when a woman urinates. Instead, pee passes through the urethra, which is separate from the vagina.
That Part is Self-Cleaning
Literally and figuratively, many people seem to think that the vagina is dirty in itself. However, nature has designed it to have its own self-cleaning mechanisms to protect itself from infection and diseases.
Just like the stomach, the vagina has its healthy bacteria population, composed mostly of Lactobacillus. It helps maintain the pH level and produce lactic acid to keep harmful bacteria away.
With this knowledge, you know that a woman doesn’t necessarily need perfume soaps or body wash to keep the vaginal area clean. These harsh products can actually disrupt the pH balance and cause itching and irritation.
Meanwhile, other methods such as douching, which involves cleaning the inside of your vagina with water and other fluids like iodine, can destroy good bacteria and expose a woman to infections.
How to Take Care of a Woman’s Private Part
Taking care of the vagina is not difficult nor complicated. If washing makes a woman feel cleaner, an unscented soap or a mild feminine wash will suffice. Check for recommendations from the your OB GYN.
As with any body part, keeping a healthy lifestyle is also a sure way to prevent any health problems. According to studies, diets rich in vitamins and minerals have been associated with a healthier vagina. Eating foods rich in probiotics and prebiotics, such as yogurt, oats, and bananas, can also help increase good bacteria in this intimate area.
Additionally, avoid too much stress and avoid vices such as drinking and smoking. Too much stress as well as vices can reduce the number of Lactobacilli and aggravate vaginal infections.
Drink Organique Acai Premium Blend
Organique Acai Premium Blend is a woman’s partner in protecting her health from top to bottom. Through its healthy mix of Vitamin C, Beta carotene, and antioxidants, it can help keep the body strong. Moreover, it can help keep the parts down there healthy, too.
To know more about Organique Açaí Premium Blend, visit organique.com.ph or call hotline, 0969-1754233. Available in all Mercury drugstores, S&R outlets and other major drugstores and supermarkets near you.
